Kim offer's a bespoke service to her clients, working 1:1 in Bristol & London, and by Skype globally.
DNAFit Certified Coach -
DNA Fitness & Nutrition Pro Test & Consultation with Qualified DNA Coach Kim Ingleby.
Is it worth it?
Personally the DNA Test results have 100% enhanced my performance, well-being and smart eating. As a Coach, Nutritional Therapist and NLP Master Practioner I was getting good results, but felt something was missing, especially after contracting Weils Disease, with post viral encephalitis. The DNA Test for me has been invaluable in returning to optimal health, managing my condition and allowing quality rest and performance. Since using the DNA results I have achieved a PB in the marathon by 13 minutes, based on two runs a week, and more rest. I have also placed in British Fitness Model Category. My smart supplementing I have reduced my injury tendencies and changed my nutrition to suit my profile, for me it really helps give you the edge.
Professionally it has been exciting and rewarding to work with clients who take the DNA test, as we can personalise and train them smart, getting great results without guessing which nutrition profile may suit them best. I have had clients who are eating low carb, and following the DNA tests we have changed to Mediterranean diets, increased recovery time and increased intensity, but reduced duration of exercise. The results have been astounding and relatively quick. I have had Team GB athletes, Strictly Come Dancing Pro's, CEO's as well as GP referrals, body dsmorphia and recurring injured or ill people benefit from the tests, it's useful for anyone really and something I find truly exciting to offer.
We can also offer full blood testing and food intolerance testing also for those people with specific conditions such as IBS, hormone problems, ceoliac and other long term conditions which may benefit from a bigger picture result. I work closely with the science labs and experts for results and advice, combining this with my training with the organisations. So you rest assured you are being looked after by a key team.
For more information and to book your test contact Kim at email@example.com or go to www.energisedperformance.com/dnafit